top of page
Search

Reconnect with Your Inner Energy

  • Sylvie Blanchet
  • Dec 11, 2025
  • 3 min read

Updated: Jan 7

Sometimes, we lose touch with our inner strength. A guidance session or energy healing can help clarify your emotions, release tension, and restore deep alignment.

Whether through intuitive tarot, Reiki, or crystals, each session is an opportunity to reconnect with yourself, your energy, and your inner clarity.



Close-up view of tarot cards spread on a wooden table
Intuitive Tarot Session to Reconnect with Your Inner Energy

What Is Tarot?


Tarot is a deck of 78 cards divided into two main parts: the Major Arcana and the Minor Arcana. The Major Arcana, consisting of 22 cards, represent life lessons and universal archetypes, while the Minor Arcana, made up of 56 cards, focus on the everyday aspects of our lives.


The Major Arcana


The Major Arcana are often considered the most powerful cards in the tarot. Each card has a unique meaning and can be interpreted in different ways depending on the context of the reading. For example:

  • The Fool: Represents new beginnings and innocence.

  • Death: Symbolizes transformation and the end of a cycle; it is often misunderstood as a negative card.

  • The Sun: Evokes joy, success, and optimism.


The Minor arcana


The Minor Arcana are divided into four suits: Cups, Swords, Wands, and Pentacles. Each suit represents a different aspect of life:

  • Cups: Emotions and relationships.

  • Swords: Thoughts and conflicts.

  • Wands: Action and creativity.

  • Pentacles: Material matters and finances.


Tarot as a Healing Tool


Tarot can be used as an energetic healing tool by helping us explore our emotions, identify blockages, and encourage self-awareness. Here are a few ways tarot can contribute to our healing:


  1. Emotional Awareness


Tarot allows us to explore our emotions in depth. By drawing cards, we can identify suppressed feelings or fears that may be holding us back. For example, drawing The Moon card may indicate illusions or uncertainties in your life. By acknowledging these emotions, you can begin to work through them.


  1. Identifying Blockages


Tarot cards can reveal energetic blockages. For example, if you frequently draw cards related to conflict (such as the Swords), it may indicate that you need to work on difficult relationships or negative thought patterns. By becoming aware of these blockages, you can begin to release them.


  1. Spiritual Guidance


Tarot can also serve as a tool for spiritual guidance. The cards can offer advice on the direction to take in your life. For example, drawing The Emperor card may suggest that you need to take control of your life and set clear boundaries.


How to Use Tarot for Energy Healing

To use tarot as a tool for healing, here are some practical steps:

Step 1: Create a Sacred Space

Before beginning, it’s important to create a sacred space. This can include lighting candles, using incense, or setting up an altar with objects that hold personal meaning for you. A calm and serene environment helps foster a stronger connection with your intuition.


Step 2: Formulate a Question

Ask a clear and specific question before drawing the cards. This can relate to an emotional issue, a life situation, or a blockage you’re experiencing. For example: “What is holding me back in my career?”


Step 3: Draw the Cards

Draw the cards according to your question. You can use different spreads, such as a cross spread or a three-card spread. Each card should be interpreted in relation to its position and meaning.


Step 4: Interpret the Cards

Take the time to interpret each card. Note your impressions and reflections. What emotions arise? What messages are the cards conveying? This step is crucial for healing, as it helps you understand the lessons you need to learn.


Step 5: Integrate the Lessons

Finally, integrate the lessons into your daily life. This may include changing behaviors, reflecting on your emotions, or taking concrete actions. Tarot is a powerful tool, but it’s up to you to apply the insights you receive.


The Benefits of Tarot for Healing


Using tarot for energy healing offers several advantages:

  • Mental Clarity: Tarot helps clarify your thoughts and emotions, allowing you to better understand your needs.

  • Empowerment: By becoming aware of your blockages and receiving guidance, you feel more in control of your life.

  • Spiritual Connection: Tarot fosters a deeper connection with your intuition and spirituality.

  • Emotional Release: Exploring your emotions can help release suppressed feelings and support healing.


Conclusion

Tarot is a powerful tool for energy healing, providing valuable insights into our emotions and blockages. When used mindfully, it can support well-being and personal growth. Whether you are a beginner or experienced, tarot can enrich your healing journey. Take the time to explore this fascinating tool and let it guide you toward a more balanced and fulfilling life.

 
 
 

Comments


bottom of page